The power of music

Turn out the lights, close your eyes, put on your headphones and listen... There's something magical about what happens. The sounds of your favourite songs drown out your thoughts as you concentrate on the lyrics. Breath. Deeply.  Trust me...It can be just as magical as the thrill you get from being at a live show. Appreciate the gift of hearing and appreciate this time you have with yourself. Feel your emotions. If you're sad let music be your medicine. If you're happy, let you're soul dance. And if you feel nothing, good... Just let yourself be.